Thank you! Really enjoyed this article and your other ones too. A quick question after noticing your graphics made by chatgpt more recently. Do you use AI to write any of your articles or other parts of your work besides just making graphics? Thanks!
I’ve been loving all of your articles lately. Thank you for keeping them straightforward and informative. It’s refreshing to hear an honest take on all the wellness hype so we can better understand what works for us individually. Curious, do you have a recommendation for an electrolyte brand? I know I need the extra boost on my workout days but there’s SO many brands on the market especially here in America, idk which ones to trust. Thank you again for sharing your knowledge!
Thank you so much Sydney, that really means a lot to me 💞🙏🏻 and YES i do have a recommendation but annoyingly im not sure if they’re just a UK brand. it’s called Heights - check it out 😊 very clean, created by actual doctors, and good balance of minerals.
There are hundred’s of articles which may have been researched well, and give us yet more information to change our habits,especially relating to health. I think many people can make their mind up,without worrying even more about what is the best thing to do.
So,I know that hydration is very important. I also know that large sums of money are made by the wellness/health/illness industry. In the grand scheme of things,I find this article patronising, and the information of little interest.
Love reading your articles because they are so informative but also easy to understand. Not just a bunch of science - you apply it logically with examples. Awesome!
Thank you! Really enjoyed this article and your other ones too. A quick question after noticing your graphics made by chatgpt more recently. Do you use AI to write any of your articles or other parts of your work besides just making graphics? Thanks!
The way I'm obsessed with your writing.
Me too! Great information and so witty, makes me laugh out loud.
I’ve been loving all of your articles lately. Thank you for keeping them straightforward and informative. It’s refreshing to hear an honest take on all the wellness hype so we can better understand what works for us individually. Curious, do you have a recommendation for an electrolyte brand? I know I need the extra boost on my workout days but there’s SO many brands on the market especially here in America, idk which ones to trust. Thank you again for sharing your knowledge!
Thank you so much Sydney, that really means a lot to me 💞🙏🏻 and YES i do have a recommendation but annoyingly im not sure if they’re just a UK brand. it’s called Heights - check it out 😊 very clean, created by actual doctors, and good balance of minerals.
Thank you! They ship to the U.S. too, going try them out 🙌🏽
There are hundred’s of articles which may have been researched well, and give us yet more information to change our habits,especially relating to health. I think many people can make their mind up,without worrying even more about what is the best thing to do.
So,I know that hydration is very important. I also know that large sums of money are made by the wellness/health/illness industry. In the grand scheme of things,I find this article patronising, and the information of little interest.
Excellent article! Thank you!
Thanks for explaining all this in detail! really enjoyed this!
Love reading your articles because they are so informative but also easy to understand. Not just a bunch of science - you apply it logically with examples. Awesome!
So informative!! Thank you!!
Thank you!! 😊