feeling good with emilina

feeling good with emilina

WELLNESS THINGS THAT ARE NOT BS

Wellness Things That Are Not BS: Castor Oil

From skin hydration to reducing bloating. Everything you need to know about castor oil.

Emilina Lomas, MSc, R.Nutr.'s avatar
Emilina Lomas, MSc, R.Nutr.
Nov 24, 2025
∙ Paid

Unlike my exposé on intermittent fasting, lymphatic drainage, and creatine, castor oil is a little bit further down the rabbit hole. But here we are — welcome. This is my series where I break down the science behind popular (or less popular in this case) wellness trends to answer the question “is it bs or actually effective?”

I wanted to give myself a qu…

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