feeling good with emilina

feeling good with emilina

NUTRITION

Should You Delay Morning Caffeine?

Is it bad to drink coffee first thing in the morning?

Emilina Lomas, MSc, R.Nutr.'s avatar
Emilina Lomas, MSc, R.Nutr.
Nov 09, 2025
∙ Paid

Something I love: Coffee.

I love watching coffee videos on TikTok, I love learning about different types of roasts, and I’m first in line to try new specialty coffees like this amazing tiramisu iced coffee I had a few weeks ago.

But I’m not someone who needs coffee to wake myself up in the morning. I nearly always only drink coffee for a lil boost or sole…

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